Ok… so yesterday was a fail. I don’t think I even drank one (750ml) bottle of water, let alone three.
But, two cool things have happened. I didn’t feel the ‘oh f*ck it’ moment (because I guess there was nothing else to throw the towel in on)… and I still have belief that this will work (because it demonstrates to me why I do need to take it slowly and retrain myself properly!)
If it was that easy, I’d already be doing it! So, I’ll just keep going